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Tag archive for become a better parent

Every child and every adult at some stage goes through phases of anxiety but, when it turns into a disorder that has an impact on the way that person chooses to live their daily life then that’s when we need to reach out for help. The good news is anxiety as well as depression is treatable.

Child Anxiety

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October 19, 2016
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Most parents find sleep-training challenging. Not because the techniques are difficult but purely because they are required to be done at the end of a day, when you are physically, and emotionally spent, when a child is exhausted and ready for bed, and when patience is no longer in abundance.

Sleep Transition

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October 12, 2016
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For some parents they can feel at a loss on how to approach the conversation about sex education with their teens. So making sure our teens have the correct information and have mature decision making skills all go hand in hand to help protect them from the pressures of having sex, and making sure that they are emotionally ready

Let’s Talk About Sex

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September 23, 2016
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It’s that time of the year when going back to school or starting school can be challenging and exciting all at once. We are eager as parents for our children to enjoy this wonderful experience that in the western world we take for granted. It is a time when children form heathy relationships with children of their own age, with their teachers, and come home having soaked up hours of knowledge through having fun.

Confidence for Pre-School

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September 14, 2016
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All types of families take work, mindfulness, and a commitment to make relationships better every day. It’s so important for parents to have a realistic expectation regarding the transition of one family dynamic into another. Building loving relationships takes time – it is certainly a marathon and not a sprint. So start pacing yourself, have patience, and understand […]

Building Relationships in Blended Families

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July 26, 2016
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Whether you’ve heard about it from a book, blog, or your circle of friends, “mindful parenting” is a hot trending topic these days. But what does it look like in practice you may ask? This approach to raising children is all about slowing down the family current, connecting with your family, and staying focused in the […]

What Does Mindful Parenting Look Like?

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April 13, 2016
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From those first kisses mom and dad give us when we are babies, to that cozy feeling we get as adults when we visit over the holidays, family is the strongest source of love in our lives. We all know that love and family are essential. So what we can we do as parents to make sure that the people closest to us know they are, indeed, […]

How Do We Show Our Families We Love Them?

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April 7, 2016
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Raising children can turn a couple’s relationship dynamic from romantic comedy to horror film. While some parents tap into an innate nurturing ability, others may find themselves thrust into the role of Sargeant Major disciplinarian. Despite even the best efforts, parents will often adopt polarized positions when it comes to raising kids. This “good cop, bad cop” dynamic […]

Avoiding Good Cop, Bad Cop with a Balanced Approach

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March 31, 2016
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Build Confidence as a Parent

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March 7, 2016
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