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Archive for category Wellness with Todd Morena

Today, more than ever, kids are participating in organized sports and physical activities. Some are playing for fun while others are highly competitive and hoping to use athletics as a way to get accepted to college. It should come as no surprise, then, that child injuries are on the rise and sports is a leading cause.

Help Your Children Reduce Sports Related Injuries

March 7, 2016
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February is best known for Valentines Day, a day when we share our love with the special people in our lives. To help improve our chances of living a long, healthy life so we can continue to share our love with friends and family, we need to to be sure we are keeping our heart healthy. According to the Center for Disease Control, heart disease kills more men and woman than any other disease. The good news is there is a lot we can do to help keep our heart healthy.

Tips For A Healthy Heart

January 31, 2016
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Most people exercise to control their weight and get in better physical condition. What a lot of people don

5 Quick Exercise Tips To Keep Our Children Stress-Free For 2016

January 4, 2016
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How To Keep Healthy And Active As A Family Over The Holidays

December 2, 2015
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When we think of exercise, we usually think of losing weight or building muscle, but you may be surprised to learn exercise can also help to boost your libido (exercise is known to improve circulation; therefore helping to increase blood flow throughout your body, including to your genitals).

How To Boost Your Libido Through Exercise

November 2, 2015
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How To Ease Symptoms of Arthritis When Caring For Your Grandchildren

October 7, 2015
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Strengthen Your Back For Pregnancy and to Keep Up with Your Other Children

September 1, 2015
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What You Need To Know About Cardiovascular Disease

August 3, 2015
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Type II Diabetes & How to Reduce Your Risk

July 1, 2015
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How to Combat Obesity

June 2, 2015
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