Get My Newsletter!

Tag archive for slider

As busy parents on the go it is important to keep our bodies flexible. As we age our muscles can become tighter and less flexible making it more difficult to keep up with our children and stay active in their lives. Taking 5-10 minutes each day to include these stretches into your daily routine can make all the difference.

Six Stretches That Can Keep Us Flexible When On The Go With Our Children

123
June 29, 2016
Read More
Keep screens out of the kitchen during dinner time. Ensure that your mealtimes are phone-free and gadget-free zones. Turn gadgets off and turn on the conversation while you eat. Better yet, collect everyone’s phone/video game./ipad and put them (turned off) in a basket until after your dinner is over and the table has been cleared. […]

Quick Tip :: Balancing Technology

123
June 29, 2016
Read More

Subscribe to A Cuppa Jo

Facebook-f Twitter Instagram Youtube

Contact

About Me

Hi! I'm Jo Frost, the number one global parenting expert when it comes to families and parenting. My practical, supportive and down to earth advice has been ‘helping families shine’ since 1987..
More About Me →

Copyright © 2023. JoFrost. All rights reserved.

Terms & Conditions

Privacy Policy

Subscribe To My Newsletter, Cuppa Jo!