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Tag archive for good sleep habits

Most parents find sleep-training challenging. Not because the techniques are difficult but purely because they are required to be done at the end of a day, when you are physically, and emotionally spent, when a child is exhausted and ready for bed, and when patience is no longer in abundance.

Sleep Transition

123
October 12, 2016
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How Sleep Deprivation Affects the Whole Family

123
March 7, 2016
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Hi! I'm Jo Frost, the number one global parenting expert when it comes to families and parenting. My practical, supportive and down to earth advice has been ‘helping families shine’ since 1987..
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