Jo’s Techniques Section is Coming Soon!

In addition to food allergies, many children (and adults alike) suffer from seasonal, environmental or pet allergies as well. In order to keep them under control, many parents will invest in air filters for the home and vacuums that are certified allergy and asthma friendly vacuums. Dyson is one of the few vacuums that is [...]

Now that the weather is warming up in most parts of the world, we’re starting to get back outside during the day. Before you roll out the bikes and the swing sets, don’t forget to do the following: 1) Make sure last season’s bike helmets, knee pads, elbow pads, and wrist guards (and variou other [...]

One of the biggest stressors in school-aged children is test taking. To help prepare your child for a big test day make sure of the following: 1. The get a good night’s sleep (no all-nighter cramming sessions) 2. They eat breakfast (preferably something that does not contain too much sugar, as that will only increase [...]

This Valentine’s Day, instead of filling your child’s lunchbox with Valentine’s Day candy, cut strawberries and bananas in the shape of hearts. If you want to add a little sweetness, include yogurt from them to dip the fruit into.

During the season of what we at JoFrost.com are referring to as “the plague,” we’ve been trying to keep the most high-traffic and highly utilized work instruments as clean as possible by using anti-bacterial wipes on the doorknobs, phone, keyboards/mice, remotes, etc. Remember to use only one wipe per surface so you don’t risk transferring [...]