Tag archive for jo frost

Mealtimes are supposed to be a social family get together. With families running different schedules and kids running in and out of different activities daily, the odds of coming together for family mealtimes seems to be becoming more challenging for families.
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Every child and every adult at some stage goes through phases of anxiety but, when it turns into a disorder that has an impact on the way that person chooses to live their daily life then that’s when we need to reach out for help. The good news is anxiety as well as depression is treatable.
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Most parents find sleep-training challenging. Not because the techniques are difficult but purely because they are required to be done at the end of a day, when you are physically, and emotionally spent, when a child is exhausted and ready for bed, and when patience is no longer in abundance.
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We all at some stage feel the guilt and stress of divided attention between work and family. So with the above we get to focus on a plan. Get organized so that both our career and family flourish. Organizing that family calendar does allow us to feel connected.
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Today more than ever children are beginning to play sports at a much younger age. They use sports programs as an advantage to being accepted to college and granted scholarships. As a result of playing sports at a younger age, concussions are on the rise. As a father of four who has coached many of my kids sports teams, I have seen many sports related injuries but concussions in particular are definitely increasing. Concussions can be a serious injury with long term affects if not cared for properly. As a parent it is important to know what a concussion is and what symptoms to look for.
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Solo sitting time provides your infant the opportunity to explore their own environment at their own pace. Focus their attention on their surroundings, slowly becoming more self-reliant into the toddler years and these experiences boost a child’s self-esteem. They start to become a comfort to themselves and for the first time around 6-8 months see themselves separate from their primary carers.
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For some parents they can feel at a loss on how to approach the conversation about sex education with their teens. So making sure our teens have the correct information and have mature decision making skills all go hand in hand to help protect them from the pressures of having sex, and making sure that they are emotionally ready
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It’s that time of the year when going back to school or starting school can be challenging and exciting all at once. We are eager as parents for our children to enjoy this wonderful experience that in the western world we take for granted. It is a time when children form heathy relationships with children of their own age, with their teachers, and come home having soaked up hours of knowledge through having fun.
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